HALT Check-In
HALT stands for Hungry, Angry, Lonely, and Tired. These basic needs can affect judgment, emotions, cravings, and recovery decisions. HALT helps us pause and identify what may need attention.
H
HUNGRY
A
ANGRY
L
LONELY
T
TIRED
HALT History
No HALT check-ins yet. Your check-in history will appear here after you save your first check-in.